Weekly Classes
Spring Session - May 9th thru June 27th 2012
Relax&Flow |
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| Nairn Mennonite Church | ||
| 26459 Bear Creek Road | ||
Tuesdays |
9:30-11:00am |
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Wednesdays |
6:00-7:15pm |
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A vinyasa (a series of poses) sandwiched between gentle stretches, breathwork and relaxation. Increase flexibility, muscle tone, core strength, lung capacity, clarity of mind, calm and overall well-being. Suitable to students new to yoga as well as experienced practitioners. |
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RestorativeYoga |
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105 Stewart St Ailsa Craig |
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Wednesdays |
1:00-2:15pm |
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A gentle practice supporting your body as you relax in simple yoga poses. Perfect for those with restricted mobility, emotional stress, mental fatigue or a desire to be more present and peaceful. Essentially for everybody! No previous yoga experience required. |
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The RestorativeYogaExperience |
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| 9:30-11:30am | Tues June 26th | Nairn Mennonite Church |
| 6:00-8:00pm | Wed June 27th | Nairn Mennonite Church |
Pricing for 8-week SessionIncludes: seven 90-min or 75-min classes plus a 2-hour RestorativeYogaExperience in week 8 |
| 90-min class | $104/session | $65/5-class pass | $15 drop-in |
| 75-min class | $97/session | $60/5-class pass | $14 drop-in |
| 2-hr experience | incl. in session | $25 on a pass | $30 drop-in |
We welcome you to join us at any time during the session. Fees will be prorated for joining midstream. |
private sessions, workplace classes & yoga parties! by appointment
raven emslie, certified instructor
raven@ravenyoga.ca
519-293-3751
Ailsa Craig Ontario